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At 61 years old, the marathon legend crushed her goal and ran within 30 minutes of her winning time in 1979.…
"This is Pamela. Pamela is 90 years old, she lives by herself and one of her favourite things to do is look after h…
A reminder to put down the phone and get on the mat 🧘🏾‍♀️ 🎨: Positively Present (Instagram)
Stanley Morgan Jr.'s one and only official visit was to Nebraska. As he heads to the NFL, he leaves Lincoln as the…
Become a better, faster, stronger version of yourself. One day at a time. #perseverance #Unstoppable
Today, Tennessee @GovBillLee signed into law a bill that repeals a BS gym tax which stood in the way of people tryi…
Work out today or I'm telling your mom.
It’s common knowledge that sugar is bad for you, and many people do try to avoid sweets and other obvious treats. H…
Attack your back with all of the right exercises. These 10 back building exercises have stood the test of time and…
How to take your healthy habits up a notch by making sure the air you're breathing is fresh and clean.
We run #Boston2019 because: "The high is like nothing else." — #EQXBoston marathoner Shauna Suarez
Here’s our fit test, btw, it’s free for all 🙂
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2019-04-16 02:20:21 0